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MINDFUL SELF-COMPASSION
for Pyschedelic Assisted Therapy
Course Materials & Practices

Morning Mist over Forest

WEEK 1

Discovering Mindful Self-Compassion

Soothing Bell

WEEK 2

Practicing Mindfulness

Hearts

WEEK 3

Practicing Lovingkindness

Flamingos

WEEK 4

Discovering Your Compassionate Voice

Gravel Road into the Forest

WEEK 5

Living Deeply

Sunset Skies

WEEK 6

Meeting Difficult Emotions

Digital Network

WEEK 7

Exploring Challenging Relationships

Flower in Sunlight

WEEK 8

Embracing Your Life

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